How to prevent a hangover: 5 weird hangover cures that people believe

Are you Googling your closest Maccas and trying to find the best way to get rid of that hangover ASAP?

It’s the question you’ve no doubt pondered at one stage of life: how to prevent a hangover and bounce back like your shiny self after a big day or night.

Let’s be honest here, nobody enjoys waking up to a pounding headache, dry mouth and regret of drinking the night before.

It’s during these times that you may have spent countless couch hours trying to find a fix, only to be flooded with hangover oddities that range from mildly sensible to outrageous.

If you’d just used your GlowAfter hangover drops, you would be a gleaming bright light of fun right now.

If you are relying on placebo type cures, you’re probably going to remain feeling a bit dusty.

To save you from trying the questionable methods others swear by, here are just some of the weirdest hangover cures people have believed in over the years, so you know what NOT to do.

The top 5 weird hangover cures people believe:

Pickle juice

Yeah, we winced a little at this one too.

Some people believe that the saltiness in pickle juice harbours precious electrolytes, helping your body to recover after your big night. The only thing that the saltiness will help with is encourage you to drink more water (which ACTUALLY will help alleviate your hangover symptoms).

Save yourself the trouble of downing pickle juice in the morning and just keep some water handy. Unless you genuinely enjoy pickle juice, then knock yourself out.

But be warned: this isn’t the magical hangover cure you’ve been looking for.

5km run

It’s hard to believe, but some people will willingly pop their runners on and smash out a 5km run the morning after a big night, thinking they’ll sweat out their hangover.

We hate to break it to you, but you can’t sweat out a hangover.

For those who can stomach it, completing a run will offer the temporary post-run endorphins, but it will ultimately leave your body more dehydrated than you were before. Staying hydrated is one of the most important tips for how to prevent a hangover, and running in this state does the complete opposite.

A drink the morning after

The saying goes, ‘the hair of the dog that bites you’. Having another drink while nursing your hangover can actually prolong your symptoms.

Makes sense when you think about it – introducing more alcohol just delays the recovery process. If you’re serious about how to prevent a hangover, it’s best to stop the drinking before things spiral into the dreaded hangover zone.

Sardines on toast

The thought of this one may bring hangover symptoms all on its own.

The idea of popping some sardines on a piece of toast comes from a similar belief to the pickle juice myth. Sardines, known for their saltiness, and toast (which is a good source of carbs), might sound like a balanced recovery meal.

However, combining the two won’t be the answer to your prayers. We recommend just sticking to plain toast and keep the sardines in the cupboard.

A cold shower

While we encourage you to have a shower after a big night out, don’t feel the need to crank the temperature all the way to freezing.

This is another placebo hangover cure, offering a temporary energy boost and increased alertness. Unfortunately, once the initial shock wears off, you’ll still be stuck with your hangover symptoms.

Don’t get stuck with a hangover in the first place

What’s better than a cure? Prevention!

What if we told you that by adding a drop of GlowAfter to your wine, beer or cider, you could prevent a hangover from even occurring?

GlowAfter drops are formulated to limit the effects of sulphites, a common preservative used in beer, wine and cider.

While sulphites are essential during the brewing process, they’re no longer necessary once the drink is served up in your glass. Sulphites behind many morning-after symptoms like headaches, tiredness and nausea. By turning them into harmless sulphates, GlowAfter gives you the power to wake up fresh and ready to conquer the day.

If you want to prevent a hangover effectively, GlowAfter is your solution.

What if I need hangover help now?

If you’re reading this, it’s probably too late…

Only kidding! If you haven’t prepared yourself with GlowAfter, there are still a couple of things that may help you get through the day.

Drink as much water as you can. Alcohol dehydrated your body, so replenishing your fluids is the best thing you can do.
Get some sleep. The only real cure to a hangover is time. Alcohol affects sleep quality and duration, so the more you can get, the better.
Eat breakfast. We know you probably don’t feel like it, but giving your body a nutritious meal with protein, carbohydrates and healthy fats will help your body to repair and recover.

Prepare yourself for next time

So when you’ve got your next big night out planned, or even for the spontaneous ones, order your bottle of GlowAfter to make sure you never have to endure those awful hangover myths again! You’ll be the friend that knows how to prevent a hangover.